diamondcut_fitness
diamondcut_fitness
591.5k Followers 3.7k Following247 Posts
Everyday I keep it Mello!! Squat and Sweat not Sleep and Stress..🦘
🔊 by @marshmellomusic & @omarlinx - Keep it Mello 🔊
🎥 Credit: @jtpappas21 🎥
#TooMelloToStress #Take Action #TooMello #Cardio #BoxJumps #LegDay #Squats #HumpDay #DCFA #Motivation #Fitness #Focus #SplitJumps
#LetItGo
521 36,063 24 April, 2019
Taking advantage of the 5 ⭐️⭐️⭐️⭐️⭐️ lodging during our business trip with some colleagues from work. Never a dull moment when on our down time. As you can see they aren't showing any interest to what's going on. They still support it though.🤣🤣😂😂.
🎼Blues Saraceno-The River (Dubstep Remix)🎼
🎥 Credit: @jmguti040 🎥
What would you Drill Sergeants do if you walked in on your recruits training like this on their personal time?!?!
Tag a bunk buddy or bunk mate.!
#Motivation #InMyUniform #Fitness #R &R; #MakeItHappen #NoExcuses #OvercomeObstacles #TunnelVision
1,658 72,365 20 April, 2019
To All the new supporters new to my page, WELCOME...🙌🏾🙌🏾 and Thank You!..to ALL of YOU, old and new...Your support is appreciated and I wish you nothing but the BEST!!🤙🏾🤙🏾
Shouts to American Ninja Warrior @jeriberr for trusting us with her grip training toys. I had to ma'am ☺️🙏🏾
🎼 @nghtmre & @asapferg - Redlight 🎼 🤘🏾(Pardon the profanity)🤘🏾
#OnMy 🐒ish #GripTraining #PullUps #InMyUniform #Focus #NothingToProve #Motivation #JustWork #CoreWhore #ACFT #LegTuck #DCFT #DCFA #Gratitude
605 45,330 16 April, 2019
💥It’s been a long week but we are still GRINDING!! 💪🏽
Just wanted to thank you all for the support for the Diamond Cut Fitness Training app. I have gotten nothing but love for all the work my team and I put into this major project. I want to see your progress so keep mentioning me and @diamondcutfitnesstraining! Keep pushing and keep grinding team!
Whether you’re in need of a quick workout, preparing for a physical test, want strength training, or looking to utilize your bodyweight. 💎DCFT has something for you! 🙌🏽
Follow the link in my bio to download DCFT & TRAIN NOW! 🏋🏽♀️🏋🏽♂️
#DCFT #diamondcutfitnesstraining
124 8,372 13 April, 2019
‼️GIVEAWAY WINNERS‼️
Thank you team for letting me know what you’re most excited about for the Diamond Cut Fitness Training App! Sadly, this time there could only be 2 winners for this giveaway...
‼️ The LUCKY winners of ONE FULL YEAR DIAMOND SUBSCRIPTION OF DCFT are ..*drumroll*.. @thee_toe_nail & @adam_reilly ‼️
Please be on the lookout, I will DM you both with more information about your prize!!
Make sure you are following @diamondcutfitnesstraining and @diamondcutfitnessapparel for more giveaways! 💪🏽💪🏽
And if you haven’t done so yet GO TO THE LINK IN MY BIO AND DOWNLOAD DCFT APP TODAY! As you go through your journey I would love to hear from you and share the successes of your journey. Don’t forget to mention/tag me and @diamondcutfitnesstraining in your posts! We’re only just getting started - LET’S ALL GET DIAMOND CUT FIT! 👏🏽👏🏽
#DiamondCutFitness #DiamondCutFit #Conquer #Dominate #TrainNow #ExceedExpectations #PushLimits #SurpassBoundaries #DCFT #DCFA
83 4,818 5 April, 2019
I'm so proud of these Soldiers and their relentless efforts to become better!! It's getting to the point where they're asking me if this all I got 😅🤣
At the end of the day, they know a lot is expected of them regardless of what duty title they hold. I commend them no matter what.
I learn from them as much as they do from me. 🔁
Shout-out to everyone grinding and making self improvements in all aspects of LIFE!! 💪🏾 💥
🔊 300 Violin Orchestra- Jorge Quintero 🔊
#IronSoldierStrong #ArmyStrong #SmokeSession #LogPt #Grind #DoItForYourself #ACFT #FortBlissTX #ElPasoTX #SoldierStrong
258 17,531 4 April, 2019
My apologies TEAM, I just couldn’t wait until 7PM to share the news…
I’ve been working on this for way too long…..and it’s time to SET IT OFF!! 💥
Build and Break Limits using…..
DIAMOND CUT FITNESS TRAINING (DCFT) APP IS LIVE!! Available on the Apple store & Google play! 📲📲
This has been in the making for a while now and it is FINALLY time to let you all in on it.
With the fitness world getting more and more saturated, I wanted to provide a workout app that would stand out from the rest. DCFT was created with YOU in mind. Being able to connect with YOU ALL on the platform YOU so graciously given me. It would be my loss, if I neglected this opportunity to share MY fitness knowledge and experience with YOU.
The DCFT APP will provide you with a variety of training that caters to all levels of fitness. Some of the training included has helped improve the lives of many people who are in the line of duty and those in the civilian sector. With patience, commitment and ENDURANCE; the DCFT APP will bring you closer to a better version of yourself throughout your fitness journey. 💪🏽
I’m excited to be at your fingertips and help you , exceed expectations and surpass limits like never before! Join the DCFT team TODAY and TOGETHER let’s commit, train, and dominate our workouts!
‼️GIVEAWAY‼️: 2 WINNERS will receive a YEAR FREE SUBSCRIPTION! This giveaway is running on my FB fan page (Diamond Cut Fitness) and my IG!
SIMPLE RULES:
1️⃣ Like this post
2️⃣ Comment below what you’re excited about for the app! (You can enter however many times you like)
3️⃣ Must be following @diamondcutfitnesstraining and @diamondcutfitnessapparel
Winners will be announced on Friday on my IG story! 👏🏽👏🏽
Time to rise and GRIND! #DCFT
930 20,629 3 April, 2019
🚨 I’ve got something CRAZY for you all!! 🚨
So get ready...WEDNESDAY APRIL 3, 2019 @ 7PM MST!!
Turn on your post notifications and be the first to know!
Can you guess what it is?? #NotAnAprilFoolsJoke
187 9,727 1 hour ago
Although it has been one hell of a week, I'm very grateful to being able to wake up and live. Being able to take each opportunity given and turn it into milestones in pursue to greatness.
Keep moving Keep Winning!!
🔊 @gashi - Creep On Me 🔊
#InMyUniform #Overload #SotoGym #Dips #PullUps #CoreWhore #ElPasoTX #EPTX
778 40,942 30 March, 2019
Push...Push...and Keep on Pushing.... No final destination. Just grinding, failing and learning along the way.
ACFT Hand-release Push ups is a great substitute for the legacy Push-up event. Not only for grading purposes but good training in itself. 💥💥
I was doing rack pulls prior to this and just kept the belt on for no particular reason @shooffzfitness
Keep Pushing and Keep Winning!!
🎼 @realcoleworld - Middle Child 🎼
#PushUps #HRPU #BodyweightTraining #ACFT #Motivate #Elevate #Grind #DCFT #DCFA #ShooffzGym #FortBlissTX #ElPasoTX #EPTX
801 47,763 24 March, 2019
📣Coming to the stage,.........and cue music🔊🔊.😂😅
Outdoor session on stage at the Mckelligon Canyon Amphitheater. That background though ⛰⛰⛰🏞🏞
These hurt but who cares.... Just get it done!!
🎥 @karolina_stone 📹
🎼Chimera Soldiers by Max Herve(Titan Effect) #Slowed
#DCFA #FreshT 🎽 #MckelligonCanyon #Conditioning #Cardio #Burpees #Motivation #ElPaso #FortBlissTX
#DCFT
466 24,518 16 March, 2019
Barbell Core Therapy... My way!
💪🏾Work for it, not 🗣talk about it.
Demand it. Challenge it. Dominate it.
🎼🔥Beats by @chris.cross .cross🔥🎼 #CoreWhore #InMyUniform #CoreWhorke #SotoGym #FortBlissTX #Motivate #Dominate #Landmine #Abs #DCFA #DCFT #ElPasoTX #SnowFall
732 45,316 10 March, 2019
•Father•Son•Brother•Servant• 🤙🏾Build Strength🤙🏾 🍩Shred Fat 🔪 👣Improve Cardiovascular Endurance👟 🇺🇸Keep Soldiers Fit🇺🇸 🇦🇸🇼🇸Muamua le At